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Reduced effectiveness: If your typical dose seems less effective than previous weeks from the same vial, potency may have decreased
Athletes sometimes ask about B12 for performance
Interestingly, low blood levels of vitamin B12 have been linked with reduced bone mass, though clinical trials have not definitively supported the efficacy of B vitamin supplements in treating fractures ( Recent research states that the role of vitamin B12 and bone health is not well established
This can be a valuable enhancement for someone already experiencing joint pain, mild osteoarthritis, or some sports-related damage
Monitoring Response to Initial Therapy We watch for signs of improvement in symptoms and lab results
Vegans and vegetarians B12 occurs naturally only in animal products
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